Experience Our Expert-Led Pilates Classes
Private Sessions (50 Minutes)
Experience Pilates the way it was designed to be taught - one-on-one. The Pilates System is adaptable to everybody, and a private session accelerates progression and maximizes the benefit to the body. During your private session, your instructor will craft the method so that it is personalized and pertinent to you. Your instructor’s expert eye will facilitate growth faster than is possible in a group setting.
Pilates Private Session (1 Session)$75.00
Pilates Private Package (6 Sessions)$420.00
Semi-Private and Trio Sessions (50 Minutes)
Share the session with friends or loved ones and learn the Pilates method together. Making a commitment with another person can help keep you on track and create a fun way to share time as you work toward individual goals. As part of a semi-private or trio, you receive much more personalized attention than in a group session and can work more on your individual needs.
Pilates Semi-Private Session (1 Session)$50.00
Pilates Semi-Private Package (6 Sessions)$270.00
Pilates Trio Session (1 Session)$45.00
Pilates Trio Package (6 Sessions)$240.00
Pilates Group Classes (50 Minutes) (5-8 clients)
Group classes are composed of Mat exercises, Reformer exercises, Cadillac exercises, and Chair exercises, providing a well-rounded Pilates regimen. It is said that Pilates Mat exercises are the core of Pilates. Joe Pilates created the Pilates Mat exercises before creating Pilates equipment. Mat classes help you strengthen many of your fundamental and foundational techniques and body awareness.
The Universal Reformer and Cadillac are the most popular pieces of equipment today. The Reformer’s and Cadillac's springs aid in resistance stretching.
Reformer and Cadillac exercises strengthen the entire body from the center out. Joseph Pilates designed this equipment to help strengthen the mat work.
The Chair class focuses on balance, alignment, posture, and core training. Learn the original chair exercises created by Joseph Pilates infused with traditional fitness exercises.
Pilates Group Class (1 Session)$35.00
Pilates Group Package (6 Sessions)$180.00
